Reiki is a gentle, energy-based healing modality during which clients lie down fully clothed and relax, breathing deeply, while energy is applied gently over and under the body through light touch.

Reflexology is a form of theurapeutic, healing touch during which clients sit or lie down fully dressed as pressure is carefully applied to particular areas of the feet, hands, and ears. A reflexology session will leave you feeling refreshed, relaxed, and as though you have experienced a full massage!

Shiatsu massage, or acupressure, uses slow, focused pressure on specific areas of the body as the client relaxes, fully clothed. Using palming and finger pressure, the therapist stimulates and opens meridian points (energy pathways), unblocking energy congestion and reintroducing the optimal flow of ki, or life energy.