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Seven Sacred Breaths

Integrative Healing

Sylvia's Story...

Hello, friends! I intuitively moved towards integrative healing almost 20 years ago with a bottle of Rescue Remedy© and my first massage...

As an author, Usui/Tibetan Reiki Master-Teacher, approved provider for the NCBTMB (National Certification Board for Therapeutic Massage & Bodywork), and a licensed-certified Vibrational Sound Therapist, I share energy work through various venues, including as an author, professional speaker, wellness educator, and practitioner in private practice.


My current passion is providing sound healing in nursing care facilities.

I graduated from the Mount Nittany Institute of Natural Health with 200+ hours in Reflexology, Shiatsu, and Flower Essences.

I am a licensed-certified Vibrational Sound Therapist, and served as Co-Chair of the Vibrational Sound Association's (VSA) Licensing Board. I also hold an MA in English Composition/Women's Studies from VA Tech, and a B.A. in English from Villanova University.

I love formal education while also recognizing how some of our most important discoveries grow from self-inquiry and stillness.

Although it has taken me many years and situations, I finally understand that most important is our willingness to honor the body through patience, kindness, and treatments that work with the body's flow.

Integrative healing has the potential to influence our lives in positive and abundant ways.

If you listen carefully,

your body will tell you what it needs!